Simple Ways to Get Rid of a Heavy Nose

A heavy or stuffy nose can make a person feel very uncomfortable. It usually affects a person’s breathing and most times one may develop ...

Monday, 23 January 2017

Take A Spoon On An Empty Stomach For Seven Days: You'll Be Amazed Of How Much Weight You Will Lose - Recipe

Take A Spoon On An Empty Stomach For Seven Days: You'll Be Amazed Of How Much Weight You Will Lose - Recipe.

Lose Weight Recipe

Garlic is among the most commonly used ingredients in all cuisines around the world. It gives an excellent taste to the food, but it is also very powerful and can heal numerous ailments. But did you know what a spoon of garlic on an empty stomach can do to your health?

Most of the benefits garlic has can be ripped if you to consume it raw.

The consumption of garlic will help you decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. It can also stop the effects of atherosclerosis.

It is excellent for your cardiovascular system, but it can also help you if you are suffering from everyday health issues such as cold, flu, fever, diarrhea, bug bites, and fungal infections.

Consuming garlic on an empty stomach can also help you manage the symptoms of osteoarthritis, enlarged prostate and diabetes.

Garlic should be consumed on a daily basis in order to improve your immunity and the body’s ability to remove toxins. It also contributes for significant fat loss. Garlic combined with onion and ginger can even help you detox from chemotherapy. It is excellent for strengthening the immune system and helps in the detoxification of the body and significant weight loss.

How to use garlic?

We already mentioned that raw garlic is the best. Its active ingredient called allicin is decentralized by heat. You just have to crush and slice the clove and leave it for 15 minutes before consumption. Once you crush the bulb, it activates a reaction that makes alicin more bio available.

Another very important thing is to consume garlic on an empty stomach because if your stomach is overwhelmed with food, it has difficulties to process and absorb all the nutrients from the food.


First, chop 2-3 garlic cloves into small pieces and then mix them with a tablespoon of honey.

Consume this solution on an empty stomach every single day so that you can feel more energized, slimmer and most importantly, healthier!


READ: How to Gain Weight fast and Safely With African Foods
READ: How to lose Weight faster in Nigeria
READ: Where to Grow old Healthier and Happier
READ: 10 Best Nigerian foods for Colon Cleansing
READ: Reason Why You Have Cramp on your leg
READ: How to get rid of Pimples overnight
READ: Lime juice could save 100s of thousands lives each year
READ: 20 Health benefits of Eating 3 Banana daily
READ: Benefits of eating Collagen daily 

READ: Natural Skin Tag Removal Techniques

Tagged With:

lose weight recipes
lose weight recipes week
lose weight recipes breakfast
lose weight recipes uk
lose weight recipe plan
weight loss tofu recipes
juicing to loss weight recipe
to lose weight recipes
juicing recipes to loss weight
shakes to lose weight recipes
smoothies to lose weight recipes
soup to lose weight recipe
breakfast to lose weight recipes
salad to lose weight recipe
detox to lose weight recipes
quinoa to lose weight recipes
fasting to lose weight recipes
weight loss recipes uk
weight loss recipes vegetarian
lose weight in 2 weeks recipes
juice for lose weight recipe