Simple Ways to Get Rid of a Heavy Nose

A heavy or stuffy nose can make a person feel very uncomfortable. It usually affects a person’s breathing and most times one may develop ...

Tuesday, 31 January 2017

Cancer Cured In Just 42 Hours, This Juice Cure More Than 50 Thousand People!

Beetroot is the main ingredient in the juice we’ll be talking about today, a plant that is rich in plenty vitamins and minerals that has the power to improve your overall health. Beetroot is composed of powerful anti-cancer properties that has the ability to defeat several types of cancer. All thanks to the presence of an amino acid called betaine which destroys cancer cells naturally.

Monday, 30 January 2017

How To Carry Out Pregnancy Test Using Mobile Phone

This article is strictly for those girls out there who do not actually know how to detect their pregnancy status.

10 Problems That Onions Solve Better Than Medications

Sliced OnionsA lot of scientific studies published on the compounds of onions show that they are so potent that they can be used in all kinds of treatments of different diseases.

Where to grow old healthier and happier - Switzerland

Switzerland named one of the top places to grow old

Published on Oct 1, 2014 - 14:04 by

Switzerland is one of the top three countries to grow old, according to a global index of wellbeing for people over 60. But a Swiss non-governmental organisation warns that growing numbers of elderly people are affected by poverty.

Saturday, 28 January 2017

What World’s Most Successful “Diets” Have in Common

Many diets have stood the test of time, they became popular a long time ago, but people are still doing them and still getting results.

Tuesday, 24 January 2017

How To Cure Gingivitis With TURMERIC, COCONUT OIL, BAKING SODA or LEMONS (No Dentist Required)

Gingivitis is a result of bacteria in the gums, and it causes gum disease. So you should start treating it in the early stage.

You Can Kill Bacteria That Causes Tooth Decay, Pneumonia and Tuberculosis With Only One Seed!

Cashew nuts are seeds in a kidney shape, which are located in the cashew apple that grows in the coastal regions of northeast Brazil. The main commercial producers of cashews include Nigeria, Brazil, India, Tanzania, and Mozambique.

5 Natural Remedies For Dark Circles Under Eyes

Nobody wants to look like a Panda with dark circles – but it can happen to most of us at some point in our lives.

What is Colon Cancer Preventive Measures?

Colon cancer is said to be one of the most common cancer types worldwide by scientists. Colon cancer is best characterized as the presence and development of cancer cells in the tissue of the intestines, namely the colon and the rectum; both involved in the lower digestive system.

Monday, 23 January 2017


The stores are truly all around prepared these days, however the clients ought to check exceptionally well what they are purchasing. On the off chance that you are not cautious, the item you purchased may make inconvenience you and your family.


We can without much of a stretch say that pomegranates are one of the most beneficial organic products on earth. You ought to likewise realize that pomegranates contain a scope of valuable plant mixes, unrivaled by other foods.Many thinks about have demonstrated that they haveincredible advantages for your body, and may bring down the danger of a wide range of ailments!

The Best 10 Foods For Artery Cleanse

These are the Best 10 Foods For Artery Cleansing.

Take A Spoon On An Empty Stomach For Seven Days: You'll Be Amazed Of How Much Weight You Will Lose - Recipe

Take A Spoon On An Empty Stomach For Seven Days: You'll Be Amazed Of How Much Weight You Will Lose - Recipe.

Sugar Rated Eight Times More Than Additive Than Cocaine

 Sugar Rated Eight Times More Than Additive Than Cocaine.

Saturday, 21 January 2017

The Future We Will Create - NDDC Written by Dr Chikwe

It has been about five months since my resumption in office, leading the Nigeria Centre for Disease Control. We have spent the last few months, building the ship while sailing at the same time.

A Powerful Combination of 3 Ingredients That Clear Clogged Arteries, Kills Infections and Clean Blood Vessels

If you struggle with fatigue and poor circulation, this recipe is the real deal for you. The same applies for individuals who have poor immunity or problems with their blood vessels.

Newly Elected Nigerian Society of Physiotherapy NEC Members

The Hand Over ceremony to the Newly elected Nigerian Society of Physiotheray NEC Members has held at the Trauma Center at the National Hospital Abuja on 19th of January 2017

He Slept With a Red Onion Around His Neck: When He Woke Up He Witnessed a Miracle

Onion is best known to be a great skin cleaner, blood purifier and bacteria killer.
He Slept With a Red Onion Around His Neck: When He Woke Up He Witnessed a Miracle
Onions are very healthy whether they are raw or cooked, though the raw onion has higher level of organic sulfur compound, which provides numerous benefits.

5 Best Weightlifting Apps for Android - Free Download

This article will give you the list of best weightlifting apps for Android and iPhone that you can download free and always take it as routine to exercise your self following the app and within 20 – 30 minutes you are done.

12 Million Women IGNORE These Symptoms Of THYROID Disorder. Do You Know The SIGNS?

Research has found that about 27 million Americans suffer from a thyroid condition, and are not even aware of it!

The symptoms of thyroid disorders can be quite tricky and can be easily mistaken for symptoms of other health problems. Yet, the following symptoms are the most common red flags you mustn’t ignore:

A Surprising Weight Gain

If you have not changed your diet or workout routine, you might suffer from an underactive thyroid function, and the hormone deficiency leads to reduced metabolism and less calorie burning.

Daytime tiredness

If you are craving for an afternoon nap and you are tired all day long, it might be a symptom of underactive thyroid, and the body needs more thyroid hormones to produce energy.

Changed Sleep Patterns

If you cannot sleep at night, it might be due to the overactive thyroid gland which pumps out T3 and T4 hormones in excess, and they over stimulate the central nervous system, causing insomnia.

Sudden Weight loss

If you have not changed your diet, if you still eat the same in amount and variety, and you haven’t changed the exercising plan, and you still lose weight, your thyroid might be overactive thyroid and increases the metabolism.

Excessive sweating

Excessive sweating might be a symptom of a hyperactive thyroid, and high hormone levels rev up the metabolism and cause high body temperature.

Too Much Energy

As the body processes are accelerated, you might feel too energetic.

Thinning Hair

An underactive or overactive thyroid influences the hair growth cycle, and the hair looks thinner, especially from the eyebrows.

Brain Fog

When the function of the thyroid is somehow disturbed, it affects the function of the brain and causes brain fog, mental fatigue, and a subtle loss of memory.

Anxiety for No Reason

If you have started to feel anxious and worried often about small, insignificant things, you might be suffering from some thyroid issue.

Changed Bowel Habits

If your bowel habits have changed, it might be due to an underactive thyroid. Frequent constipation can be caused by underactive thyroid glands, while regular bowel movement might be a result of an overactive thyroid.

Infertility or Miscarriage

Women who suffer from infertility or have had a miscarriage, and have no family history of such issues, should check their thyroid levels, as the ovulation might be affected by low thyroid levels.

Early and Late Dates

If the thyroid does not produce enough hormones, your periods might become longer, heavier, and never on time. In the case of an overactive thyroid, the periods become lighter and occur after long pauses.


READ: 10 Problems that onions solve better than medications
READ: Cure for HIV is Finally Here
READ: Early warnings Signs your body's Magnesium level is dangerously low
READ: How to Gain Weight fast and Safely With African FoodsREAD: How to lose Weight faster in Nigeria

Take One Tablespoon of Extra Virgin Olive Oil In The Morning (And These Unbelievable Things Happen)

It is a common belief that the food we consume should be our medicine. All that we eat should be of benefit to our body.

Olive oil offers a great way to keep the healthy condition of our body.

Believe it or not, an average Greek consumes more than 20 liters of olive oil a year, and Americans only consume 2 liters a year only. This is a huge difference.

Extra virgin olive oil prevents cancer

Being one of the best sources of monounsaturated fat, olive oil is considered a miracle by many. Olive oil has always been known for being healthy, but recent studies showed that it is even more beneficial that we can imagine.

Only a tablespoon of extra virgin olive oil can protect your body against cancer. A compound it consists slows the growth of tumors in breast cancer.
Furthermore, new surveys suspect there is something in the oil that inhibits the proteins that the cancer cells need to grow. Not only does it slow the growth of cancer cells but it also protects our DNA from damage caused by these harmful cancer cells. Astonishing.

Extra virgin olive oil reduces the risk of Alzheimer’s

Another favorable effect of the olive oil was discovered in a study by the Journal Toxicology and Applied Pharmacology.

It was revealed that a compound in olive oil called oleocanthal sometimes binds with toxic proteins that clog the synapse on the hippocampus. This is the first sign of Alzheimer’s disease onset and it’s the part of the brain that is affected by Alzheimer’s disease.

Extra virgin olive oil also strengthens your immune system and protects your heart

 Take One Tablespoon of Extra Virgin Olive Oil In The Morning
Since it is loaded with antioxidants, olive oil protects your immune system from infection. Moreover, the oil can protect your heart as a result of the polyphenols it contains, which help your cholesterol levels. A study was done and proved that those who use olive oil regularly for cooking have a 41 percent lower risk of stroke.

Extra Virgin Olive Oil Fights Inflammation and Pain

Olive oil can help with pain and inflammation. Lots of companies sell oils that can help with pain, but make sure you always buy the ones that are a deep rich green in color.

Extra Virgin Olive Oil Helps With Weight Loss

The more you eat or drink of olive oil, the more you lose weight. As a result of the oxidation in olive oil, you can increase your rate of fat burning.

Source: Other included sources linked in organic health’s article:


READ: Where to Grow old Healthier and Happier
READ: 10 Best Nigerian foods for Colon Cleansing
READ: Reason Why You Have Cramp on your leg
READ: How to get rid of Pimples overnight
READ: Lime juice could save 100s of thousands lives each yearREAD: 20 Health benefits of Eating 3 Banana daily

Every Sip of This 3-Ingredient Tea Clears Your Lungs of Mucus, Toxins and Inflammation

Almost every one of you has experienced some kind of respiratory problem at some point in life, either cold, allergic reaction, asthma, or just a runny nose.

LifeHack This Recipe Will Help Your Hair Grow Twice As Fast!

Everyone wishes they had longer, denser and shinier hair? We can help you with the solution. Did you know that red onions juice can reduce hair loss, grey hairs and can speed up the hair growth while it can improve its quality in the same time?

This Is Why You Should Wrap Your Joints In Cabbage!

Cabbage is the superhero of vegetables.
Not only is it low in saturated fat and cholesterol, it’s also a great source of fiber, packed with Vitamin C and K, and has similar effects as taking a multi-vitamin. But cabbage isn’t only beneficial to eat – it also helps you heal!

4 Exercises to Improve Your Eyesight Without Glasses

These are the 4 Exercises to Improve Your Eyesight Without Using Glasses.
4 Exercises to Improve Your Eyesight Without Glasses

Statistics say that more than half of the population on the planet has some vision issue, and to be more concrete, 4 out of 6 people suffer from bad eyesight.

There are various alternatives offered by the modern medicine in order to treat eye conditions, like contact lenses, laser surgery, and more.

However, even though the advanced medicine has helped numerous of people and only a few people wear glasses these days, there is still something more you can do for your eyes.
The following simple exercises are extremely beneficial in the case of poor vision, regardless if it is genetically inherited or acquired with age. Therefore, before you spend a bigger amount of money on new glasses, we suggest that you try the following exercises:

Nearsighted and Farsighted

The following exercise is quite simple but provides brilliant effects. Sit in a chair with a wide, open space in front of you.
Focus on some object close to you, and then on something more distant. Switch the focus every 10 seconds, and do this for about 5 minutes. This will significantly improve your eyesight over time.

Blinking your eyes

Blinking is one of the most effective methods to solve the vision problems and exercise the eye muscles. The long hours spent in front of the TV or the computer make us blink less and thus the muscles of the eyes weaken and dry out the eyes. Moreover, blinking keeps the eyes set for new information as the split second period of darkness aids you to process what you see when you open the eyes.

The Invisible Figure 8

You should imagine the number 8 lying on its side in front of you, and move to eyes in order to trace the figure. Do this for 5 minutes in one way, and then change the direction and repeat for 5 more minutes. This will exercise the eye muscles.
Covering your face
You should cover the eyes with the hands, but close enough just to be able to blink and see in complete darkness. This will release the stress around the eyes. You might now understand the need to cover your eyes after the long hours of staring at the PC screen. 
READ: 20 Health benefits of Eating 3 Banana daily

Sources and References:
These are indeed the 4 Exercises to Improve Your Eyesight Without Using Glasses.

Friday, 20 January 2017

OAU Teaching Hospital Schools of Nursing Admission Form – 2017/18

OAU Teaching Hospital Schools of Nursing Admission Form for 2017/2018 Academic session: Obafemi Awolowo University Teaching Hospitals Complex, OAUTHC Schools of Nursing, Perioperative Nursing, Post Basic General Nursing and POST BASIC MIDWIFERY admission forms for the 2017/2018 academic session are now on sale.

Natural Remedies For Lowering Blood Pressure Faster

High blood pressure is a complex health issue which is no longer just an affliction of the elder generation, but unfortunately, is a serious threat for young people as well.

Thursday, 19 January 2017

Migrate from Visafone to MTN - See How to

If you are looking forward to migrating from Visafone to MTN -- This is how to migrate from Visafone to MTN in order for you to enjoy the unlimited services provided by MTN.

Friday, 13 January 2017

Do you know Garlic in milk cures tuberculosis, cardiac problems, pneumonia, asthma, arthritis, insomnia and other diseases?

Do you know that garlic in milk can cure pneumonia, asthma, arthritis, tuberculosis, cardiac problems, insomnia and many many other diseases? Yes, garlic in milk performs the wonders of curing pneumonia, asthma, arthritis, tuberculosis, cardiac problems, insomnia and other diseases. Lets find out why in this article.