Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days: Do you need to lose 5kg this weekend? This diet is the perfect choice for you! It is true that you consume a lot of calories, but thanks to the potato you will feel full and satisfied while on this diet.
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DAY 1
Breakfast:
-1 boiled potato without salt-1 cup yogurt
Lunch:
-2 boiled potatoes without salt-1 cup yogurt
Dinner:
-2 cups yogurtDAY 2
Breakfast:
-1 cup yogurtLunch:
-2 boiled potatoes without salt-1 cup yogurt
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Dinner:
-1 boiled potato without salt-1 cup yogurt
DAY 3
Breakfast:
-1 boiled potato without saltLunch:
-1 boiled potato without salt-1 cup yogurt
Dinner:
-1 cup yogurtREAD: How to Gain Weight fast and Safely With African Foods
IMPORTANT:
You should remember that this diet is very strict and is not recommended for people who practice physical activities and have health problems.
The use of this diet is restricted to no longer than 3 days.
The biggest advantage to this diet it doesn’t take a long period of time, while achieving quick results “thanks” to the extreme low calorie value of the meals.
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Tagged with:
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