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Saturday, 29 October 2016

Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days

Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days: Do you need to lose 5kg this weekend? This diet is the perfect choice for you! It is true that you consume a lot of calories, but thanks to the potato you will feel full and satisfied while on this diet.

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  Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days
READ: How to lose Weight faster in Nigeria
READ: Where to Grow old Healthier and Happier

DAY 1

Breakfast:

-1 boiled potato without salt
-1 cup yogurt

Lunch:

-2 boiled potatoes without salt
-1 cup yogurt

Dinner:

-2 cups yogurt
DAY 2

Breakfast:

-1 cup yogurt

Lunch:

-2 boiled potatoes without salt
-1 cup yogurt


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Dinner:

-1 boiled potato without salt
-1 cup yogurt
DAY 3

Breakfast:

-1 boiled potato without salt

Lunch:

-1 boiled potato without salt
-1 cup yogurt

Dinner:

-1 cup yogurt
 

READ: How to Gain Weight fast and Safely With African Foods

IMPORTANT:
You should remember that this diet is very strict and is not recommended for people who practice physical activities and have health problems.
The use of this diet is restricted to no longer than 3 days.
The biggest advantage to this diet it doesn’t take a long period of time, while achieving quick results “thanks” to the extreme low calorie value of the meals. 


Tagged with:
3 day potato diet reviews  does the potato diet work  potato diet plan  potato diet results  potato diet before and after  potato diet recipes  potato diet rules  boiled potato diet.

Tagged with:
3 day potato diet reviews  does the potato diet work  potato diet before and after  potato diet plan  potato diet results  potato diet recipes  potato diet rules  boiled potato diet


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