Simple Ways to Get Rid of a Heavy Nose

A heavy or stuffy nose can make a person feel very uncomfortable. It usually affects a person’s breathing and most times one may develop ...

Friday, 22 July 2016

20 Most Weight Loss Friendly Foods on Earth

Not all calories are created equal.

Different foods go through different metabolic pathways in the body.

They can have vastly different effects on hunger, hormones and how many calories we burn.

Sunday, 3 July 2016

7 Nutrients That You Can’t Get From Plant Foods

Humans evolved eating both plant foods and animal foods. By completely eliminating either, we risk becoming deficient in key nutrients.