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The high potential of this detox is due to the coconut oil, which consists of medium chain triglycerides, which help to strengthen and build up the immune system. Furthermore, this oil is also high in both lauric acid and caprylic acid, which possess antiviral, antimicrobial and antifungal properties.
These favorable substances attack harmful bacteria, but not together with friendly bacteria. They leave them and thus maintain a balanced gut flora in the digestive system. Coconut oil kills yeast and other fungal overgrowth in the body, as studies prove.
Other Coconut Oil Health Benefits
Coconut oil is rich in nutrients and possesses numerous health- enhancing properties. As written in the book of Dr. Fife, Coconut Cures: Preventing and Treating Common Health Problems with Coconut, coconut oil has the ability to:
- Protect against bacterial, viral, fungal, and parasitic infections
- Protect and restore joint function
- Balance intestinal flora
- Boost immune function
- Prevent cardiovascular disease (high blood pressure, heart attack, stroke)
- Improve skin tone and appearance
- Prevent and treat Crohn’s disease
- Prevent and treat degenerative brain diseases (Alzheimer’s, Parkinson’s, MS)
- Improve blood sugar control
- Improve digestive function
- Boost HDL (good) cholesterol
- Improve brain health and mental clarity
- Improve thyroid function
- Boost energy levels
- Lose excess body fat
- Prevent cancer
Coconut Oil Cleanse Detox: How to
At first, always bear in mind that you must use organic, raw extra virgin coconut oil, since it can provide the best possible benefits.
You should drink as much water as possible during the course of the detoxin order to help flush out the parasites.
It is wise to give your body some time to adjust to the coconut oil if you have never taken coconut oil before. Do this by slowly incorporating it into your diet before trying this detox treatment.
Start with 1/2-1 teaspoon three times per day, and gradually increase up to 1-2 tablespoons three times daily. Only when you feel comfortable taking this much coconut oil, then you should start a coconut oil detox.It may take two weeks to adjust before the detox cleanse, but it will ensure better effects.
Coconut Oil Cleanse: Method
This detox treatment consists of drinking a mixture of coconut oil and warm water for a period of three to seven days.During this period, you need to consume 10-14 tablespoons of coconut oil per day, so you can take two tablespoons at 2-hour intervals throughout the day.
If you can’t tolerate the taste of coconut oil, feel free to blend it with some plain, organic, unflavored, unsweetened yogurt and consume it that way.
Moreover,fresh, non-dried, unsweetened coconut meat, since it is full of fiber and nourishes the good bacteria in your gut.So, you can also incorporate it in the treatment, but no more than 4 ounces.
Note:In case of any medical conditions, it is always recommended to consult your doctor when planning to conduct this coconut oil cleanse.
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