Simple Ways to Get Rid of a Heavy Nose

A heavy or stuffy nose can make a person feel very uncomfortable. It usually affects a person’s breathing and most times one may develop ...

Friday, 30 December 2016

7 Home Remedies Our Grandparents Used That Actually Work!

7 Home Remedies Our Grandparents Used That Actually Work!: Sometimes, our grandparents have a lot to say and teach us, even though we are doubtful at the beginning. This is especially the case with some homemade remedies they offer to us whenever we are in pain, weak, or encounter some health issue.

Thursday, 29 December 2016

Research Shows Higher Risks of Developing NCDs in Africa

With millions of people in Africa predicted to die from Non-Communicable Diseases (NCDs) by 2020, the World Health Organisation (WHO), African Region, has supported countries to carry out surveys to identify the main causes of this rising trend.

Sunday, 18 December 2016

Remove Any Infection From The Body, Decrease The Cholesterol, Increase Your Immunity And Cleanse Your Arteries With This Miracle Recipe!

The natural remedy we are suggesting today is incredibly beneficial for your health, as it strengthens the immune system, fights infections, reduces cholesterol levels, and cleanses the arteries.

Friday, 16 December 2016

Intermittent Fasting as Explained in Human Terms

A phenomenon called intermittent fasting is currently one of the world’s most popular health and fitness trends.

Wednesday, 14 December 2016

4 Proven Meal Plans For Diets That Are Supported by Science

These are the scientifically proven meal plans for healthy diets. These meal plan information will help you choose what food to eat, foods to avoid, and how to prepare a simple meal menu. This information will also aid you while preparing a meal shopping list. 

Eat These Foods To Keep Your Liver Healthy

New Delhi: Liver is an important organ of our body as it performs many vital functions like eliminating waste and removing harmful toxins from the blood. So, it is very necessary to keep our liver healthy and it can be done only by eating a healthy, balanced diet. An unhealthy diet can overload the liver, thus making it unable to process toxins and fat efficiently.

3 Good Reasons Why You Should Start Drinking Wheatgrass Juice

Wheatgrass is a type of grass that practically belongs to the wheat family, but has no wheat gluten in it. This is because it is harvested before wheat seeds would begin to come into existence.

Tuesday, 13 December 2016

How to Detox with a Coconut Oil Cleanse to Get Rid of Parasites, Viruses, and Fungal Infections

Body detoxification is a very important procedure that helps to restore health. This detox treatment when done with coconut oil is a natural way to cleanse your body of toxins in a short time, being extremely effective to eliminate all harmful bacteria, viruses and parasites.

Monday, 12 December 2016

Banana Drink That Will Burn Stomach Fat Immediately

Luckily, it is very healthy to eat bananas even when you’re on your diet, because this fruit contains high quantity of potassium and substances that help loosing fat from the organism.

This Fruit Prevents Can Prevent Cancer and Heart Disease And It Tastes Good Too!

Ceylon gooseberries have high antioxidants levels, which prevents oxidative stresses that can cause cancer and heart disease, according to a news release.

10 Foods That Balance Hormones So You Can Lose Weight

Even if you’re exercising and eating a well-balanced diet, unbalanced hormones can sabotage your goal to lose weight. You body’s hormones help control everything from your metabolism to your body’s fat storage. Hormone-disrupting chemicals may be hiding in your household cleaners, laundry detergent, shampoo, and even your air fresheners.

What You Should Know About Dates and Its Powerful Health Benefits

Dates contains a number of vitamins, minerals and other health-benefiting phytonutrients. Added to that, it is digested easily, allowing your body to make full use of their goodness.

Sunday, 4 December 2016

5 Of The World’s Most Powerful Antibiotics That Don’t Require A Prescription

5 Of The World’s Most Powerful Antibiotics That Don’t Require A Prescription: While antibiotics have been a saving grace in many ways, reducing illness and death from infectious disease, we are now in a time of antibiotic resistance. Why? Because antibiotics have been completely overused. The bugs are no longer responding to the antibiotics. In fact, in the US alone, around 2 million people each year are infected with antibiotic-resistant bacteria and nearly 23,000 people will die each year because of these infections.

Tuesday, 22 November 2016

Fake Rice is Everywhere!! Find Out How to Recognize Real from Fake Rice

Unfortunately, the real and ugly truth is that there are no limits to what the black market will produce in the name of profit! And, ladies and gentlemen, the latest worry for the food market is the production of fake rice. Yes, you got that right, fake rice is being produced on a massive scale and is finding its way on to supermarket shelves. 

Saturday, 19 November 2016

Here’s Why You Should Eat Cucumber As Often As You Can

Cucumbers are a healthy addition to your diet. Not only are they naturally low in calories and fat-free, they are full of essential nutrients to improve your health. Whether you add cucumber slices to your salad, toss diced cucumbers in your smoothie or snack on them in the afternoon, cucumbers help keep you full without ruining your diet.

Friday, 18 November 2016

This Simple Drink Removes Pounds of Toxins from Your Colon!

If you have recently spent days eating too much unhealthy food and drinking big amounts of alcohol, it’s safe to say that your colon needs a cleanse. A proper working colon will detoxify your whole body and restore your body’s proper function. 

Friday, 11 November 2016

7 Unbelievable Benefits of Foot Massage And How to Do it!

7 Unbelievable Benefits of Foot Massage And How to Do it!: In the realm of reflexology, the key to every body part lies in the sole of the foot. Massaging your feet each night before going to sleep can bring relief to a pair of sore feet after a long day and bring wellness to your entire body by stimulating pressure points. 

Thursday, 10 November 2016

Anti-Anxiety Cannabis Milk Which Will Be Available in Stores Soon!

Nowadays, there is a completely safe and legal way to enjoy all of the benefits of CBD just by drinking a refreshing beverage. Relax by Rawligion contains CBD oil and it is made of 100% organic hemp milk. Furthermore, this milk also contains water, vanilla, coconut oil, dates, cashews and hemp seed.

Saturday, 5 November 2016

Eat Ginger Every Day For 1 Month And This Will Happen To Your Body

You may know that ginger is a common ingredient in Asian and Indian cuisine, but did you know that it’s been used for centuries for its healing properties? Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. It can be consumed fresh, powdered, dried as a spice, or used in the form of an oil or as juice. If you don’t use ginger in your kitchen, here are 8 reasons why you might want to start!

Wednesday, 2 November 2016

11 Of The Best Science-Supported Flat Tummy Tips

Many people want that perfectly toned, sculpted beach body – but it’s more than that; obesity has been linked to shorter lifespan and numerous health conditions. While a flat tummy is certainly easy on the eyes, it’s not an easy feat to achieve – but it could be important for health reasons and not just fashionable appearances.

This Fruit Removes Body Odor Better Than Cancer Causing Deodorant!

Our sweat is a product of the body mechanism to regulate the body temperature, and also to fight infections. A compound is sweat known as dermcidin, prevents the entrance of bacteria into the body and causing harmful infections.

Press These Two Points And Back Pain Will Disappear Instantly – Here’s How (Photo)

Unfortunately, millions of people experience back pain, which is often too painful and almost unbearable, and no one knows an effective way to alleviate it.

Tuesday, 1 November 2016

9 Places To Touch A Woman And Make Her Go Crazy For You…

Ladies, how are you today? Well, I really think that we can all agree on one thing – we all know which female body parts men most frequently like to explore, right? But, let’s be honest – there is more to a woman’s body than her vagina, breasts and butt. 

This Is The Murderer Of Obesity, With Only A Spoonful A Day, You Will Lose 30 Pounds In A Month!

A number of health experts agree that boosting your metabolism is probably the most effective ways to burn fat. And, there’s no better way to achieve this than by including some foods into your diet. The thing is some simple ingredients, such as spices, are amazing metabolism boosters. All you have to do is include these into your diet on a regular basis and burn fat without doing anything.

Natural Skin Tag Removal Techniques That You Can Do At Home

By definition, skin tags are benign skin outgrowths that resemble tiny flaps of skin. According to health experts, these lesions are far from dangerous, but can be detrimental to one’s self esteem. With this in mind, it then becomes crucial to have them removed sooner than later.

Monday, 31 October 2016

Remove Any Infection From The Body, Decrease The Cholesterol, Increase Your Immunity And Cleanse Your Arteries With This Miracle Recipe!

The natural remedy we are suggesting today is incredibly beneficial for your health, as it strengthens the immune system, fights infections, reduces cholesterol levels, and cleanses the arteries.

Your Lack of Sleep Can Cause a Number of Diseases

Sleeping is one of the best ways to relax your body and survive the strains of modern life, but also one of the most essential human needs. When we sleep, our bodies regenerate the energy used by all the exhausting stress from our long and busy days.

Saturday, 29 October 2016

How to Get Rid of Pimples Overnight? (Naturally and Fast)

How to get rid of pimples: The appearance of a new, hot, red, and prominent pimple on the face can always spoil our mood. However, there are some extremely effective natural remedies which can help you get rid of pimples completely natural and really fast. 

Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days

Tastiest Diet: A Diet With Potatoes And Yogurt – 5kg In 3 Days: Do you need to lose 5kg this weekend? This diet is the perfect choice for you! It is true that you consume a lot of calories, but thanks to the potato you will feel full and satisfied while on this diet.

If You Burp Within 5 Minutes of Drinking Baking Soda and Water, Here’s What It Means!

Baking soda is one of the most versatile and powerful natural remedies in the case of countless different health issues.

Make A Bay Leaf Tincture Against Rheumatism, Overstretched Tendons And Muscles, Muscle Pains, Misaligned Joints And Paralyzed Limbs

Bay leaf (Laurus nobilis) is an herb that has many strong analgesic properties. That is the reason why bay leaf is considered a super herb when it comes to treating many diseases such as migraine for example.

Natural Ways That Will Improve Your Eyesight

Natural Ways That Will Improve Your Eyesight: Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to poor eyesight including poor diet, aging, genetics, and excessive strain on the eyes to name a few.

Your Liver is FULL of Aluminum, Start Eating These Foods To Get Rid of It Immediately!

Aluminum is a naturally occurring metal. But just because its natural, doesn’t mean that it’s is okay for the human body to ingest.
In fact, aluminum is toxic and too much of it can cause mild symptoms like headaches, nausea, fever, fatigue, and abdominal pain.

Cleaning Washing Machine To Sanitize It And Remove Smells And 5 Other Bathroom Cleaning Tips

The bathroom is surely not the easiest room of the house to be cleaned, and is probably not your favorite thing to do either, but you should make sure it is properly cleaned at least once a week.

Friday, 28 October 2016

You Will Never Suffer From Cough Or Bronchitis Again – A Natural Remedy For You And Your Child

Unfortunately, it is that time of the year when almost all of us become more prone to bronchitis and cough which occur as a result of bacterial and viral infections.

Usually, the respiratory system is affected, and it takes a lot of time for a complete recovery.A cough or bronchitis is manifested with persistent dry or a wet cough, and usually last from several days to three weeks. It can affect both adults and young regardless of their age.

Stop using those drugs and medications to treat your cough or bronchitis!

We will present you an incredible remedy which is not only completely natural, but is extremely effective. Just follow the instructions:


Needed Ingredients:

  • 250ml milk
  • 1 tablespoon butter
  • 1 tablespoon honey
  • ¼ teaspoon baking soda
  • 1 egg yolk


First, you should boil the milk and let it cool for a while. Add the butter and the honey and make sure to stir well. Then, add the baking soda and the egg yolk and stir well again. Your remedy is ready!
Take this remedy for 5 days, before going to bed in order to get the best results.
Excellent natural remedy for expelling phlegm
Needed Ingredients:
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 2 tablespoons water
Mix all the ingredients, and consume this remedy two times a day: half in the morning, and a half in the evening! 

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6 days ago - You Will Never Suffer From Cough Or Bronchitis Again – A Natural Remedy For ... This remedy can cure even the most complicated cough that ...

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You Will Never Suffer From Cough Or Bronchitis Again – A Natural Remedy For You And Your Child. by admin · October 17, 2016. The time of viral and bacterial ...

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Home Remedies for Bronchitis | Top 10 Home Remedies › Home Remedies
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Natural COPD Bronchitis and Emphysema Remedy :: Salt Therapy for ...
Natural COPD Bronchitis and Emphysema Remedy - The UK's First Salt Cave in ... The Salt Cave lets me live again and manage my illness in a way that means I can ... A cough is usually the first symptom to develop, coming and going before ...

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Thursday, 27 October 2016

10 Foods Made in China That Are Filled With Plastic, Pesticides and Cancer Causing Chemicals

China is incredibly important in the modern world, and apart from its incredible tradition and specific, delicious cuisine, it also manufactures numerous products we need and use daily.

Wednesday, 26 October 2016


Night leg cramps, also known as nocturnal leg cramps, are painful muscle contractions or spasms which usually occur during the night. Generally, it appears in the lower leg but it can also appear in the feet and thighs. The pain is sharp and severe and it can wake you up in the middle of the night. It usually lasts for a few seconds but sometimes even for several minutes. The muscle soreness is felt even after the pain is gone, and it can last the following night and the following day.

Men and women can suffer from leg cramps and they usually appear over the age of 50.

Leg cramps vs. restless leg syndrome
Although both syndromes appear while people sleep, they are actually very different.

Restless legs syndrome is in fact a neurological disorders which is characterized by an uncontrollable and overwhelming urge to move your legs. When you move your legs during the RLS, it gives a sense of relief, which is not the case with nocturnal leg crumps.


Some medications
Standing on concrete floors
Sitting for a longer period of time
Certain exercises
Improper sitting posture
Put your both legs in front you while you are sitting on the floor. Then bend your feet and point your toes toward your knees – you may need to pull on your feet to stretch out better.
Get up slowly and turn around a bit – shaking your legs can likewise improve blood flow.
Carefully rub the region with circular movements.
Consume a tablespoon of yellow mustard to relieve discomfort.

Tuesday, 25 October 2016

How to Stop a Heart Attack in Just 1 Minute

Looking for how to Stop a Heart Attack 1 Minute? Okay, Cayenne pepper is a very healing plant and its benefits still remain unexplored. One of its benefits that was recently proven was that it can stop a heart attack in a minute. This is a spice you should make sure to always have in your cabinet. You never know when you might need it.

Lime Juice Could Save 100’s Of Thousands Of Lives Annually

 Lime Juice Could Save 100’s Of Thousands Of Lives Annually: The Lime is a small tree, crooked and prickly, only reaching as a rule a height of 8 feet. The leaves are ovateoblong, and the stalk is not winged like that of the orange and lemon tree. The flowers are small and white and the fruit about half the size of a lemon, with a smoother, thinner rind, having a greenish tinge in its yellow. In Jamaica it is often planted for fences.

Symptoms Your Body May Have Parasites or Too Much Toxins

Symptoms Your Body May Have Parasites or Too Much Toxins: It's obviously true that nobody really likes the sound of the word "parasites".  It sends us shivers and comes off as unclean, but the fact remain that catching a parasitic organism is something that even a healthy individual is a victim.  It may even be more likely to happen to kids who are sheltered too much therefore do not build the most familiarized immune system causing them to get sick easily.

Sunday, 23 October 2016


I might want to begin this article with a basic inquiry – did you realize that Jackfruit is the biggest natural product that develops on a tree? Well yes, obviously, and some have grown up to 100 lbs. That is truly astounding, correct? Jackfruits are secured in an uneven, hard green skin, with a pale-hued substance within. As a result of its surface, adaptability, and vitamin content, jackfruit has been picking up fame as a meat trade for vegetarians. Yes, and you ought to likewise realize this stunning and super solid natural product is the national product of Bangladesh!

Early Warnings Signs Your Body’s Magnesium Levels Are Dangerously Low! Read Before It’s Too Late!

Minerals are very important as well as the vitamins and mineral deficiency can cause some serious health problems. Human body has about two ounces of magnesium, which is mostly accumulated in the teeth and bones but there are small quantities in the heart and brain, even in the blood.

Friday, 14 October 2016

Mesothelioma Victims Center Offers Direct Access to Nation Top Lawyers

Mesothelioma Victims Center Now Offers Direct Access to a Team of the Nation’s Top Lawyers for All Recently Diagnosed Construction Workers for Better Compensation Results.
Mesothelioma Victims Center Offers Direct Access to Top Lawyers Recently Diagnosed Patients
NEWYORK: The Mesothelioma Victims Center specializes in assisting construction workers and skilled trades workers with mesothelioma obtain the best possible financial compensation. The group offers direct access to the nation’s top lawyers who consistently get the best possible financial compensation results for their clients. As the Center would like to explain anytime at 800-714-0303, “Having the nation’s top mesothelioma attorneys and receiving the very best financial compensation for this asbestos exposure form of cancer are directly related.”

The Center says, “We want to make 100% certain that a construction or a skilled trades worker such as an electrician, plumber, welder, or carpenter with mesothelioma have the nation’s top lawyers at their direct disposal; as opposed to having an inexperienced local personal-injury law firm or mesothelioma middleman broker law firm that has little to do with the compensation claim.

READ: Do you know Garlic-in milk cures any disease you can think of?

Friday, 22 July 2016

20 Most Weight Loss Friendly Foods on Earth

Not all calories are created equal.

Different foods go through different metabolic pathways in the body.

They can have vastly different effects on hunger, hormones and how many calories we burn.

Sunday, 3 July 2016

7 Nutrients That You Can’t Get From Plant Foods

Humans evolved eating both plant foods and animal foods. By completely eliminating either, we risk becoming deficient in key nutrients.

Wednesday, 29 June 2016

What is a Health Savings Account?

A Health Savings Account (HSA) is a tax-advantaged medical savings account you can contribute to and draw money from for certain medical expenses tax-free.

Tuesday, 28 June 2016

Possible Dangers of Tramadol

Tramadol is typically used for the management of moderate to severe pain, such as for after surgery and for ongoing pain from arthritis. When it was approved in 1995, tramadol was thought to be safer and have a lower risk of addiction than other narcotic pain relievers, with fewer gastrointestinal side effects for older adults who needed long-term pain relief.
See: How to gain-weight-fast-safely-with-nigeria-foods

Thursday, 23 June 2016

Kenyan Healthcare Training Institute By General Electric

General Electric (GE) ongoing commitment to supporting sustainable healthcare development in Kenya has recently inaugurated a new $13 million GE Healthcare Skills and Training Institute in the beautiful East African country.

Monday, 20 June 2016

Apply Common Sense For Weight Loss By Eating a Balanced Diet

You may have tried so many options for weight loss but none have worked for you the way you expected. This article will give you some ideas and tips to lose weight safely.

Saturday, 11 June 2016

Download Smadav on Your Windows OS

Download Smadav on Your Windows OS: Yes, you can now download Smadav latest version on your windows O.S now. Smadav Antivirus is developed as an added defense with a 100 % compatibility. Smadav can run although there is an additional anti-virus on your computer.